ATTENTION DEFICIT HYPERACTIVITY DISORDER (ADHD) COUNSELING:

ADHD can impact focus, impulse control, and daily functioning, making it challenging for individuals to succeed in academic, professional, and personal settings. At Perpetual Free Will, we provide specialized counseling to help individuals manage ADHD symptoms and improve their quality of life.

Understanding ADHD:

ADHD is a neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity. Common types of ADHD include:

• Inattentive Type – Difficulty focusing, following instructions, and staying organized.
• Hyperactive-Impulsive Type – Excessive fidgeting, talking, and impulsive decision-making.
• Combined Type – A mix of inattentive and hyperactive symptoms.

Signs & Symptoms of ADHD:

• Difficulty maintaining attention and staying on task.
• Frequent forgetfulness and disorganization.
• Impulsivity and difficulty waiting for turns.
• Constant fidgeting or restlessness.
• Trouble following through with responsibilities.

Our Approach to ADHD Counseling:

We provide evidence-based interventions to help individuals with ADHD thrive:

• Cognitive-Behavioral Therapy (CBT): Developing strategies for focus and impulse control.
• Behavioral Interventions: Establishing structure and time management skills.
• Mindfulness & Relaxation Techniques: Enhancing concentration and emotional regulation.
• Parental & Family Guidance: Helping families support children with ADHD effectively.
• Medication Guidance: Collaborating with medical professionals for a holistic treatment approach.

Benefits of ADHD Counseling:

• Improved concentration and task completion skills.
• Better emotional regulation and reduced impulsivity.
• Enhanced academic and workplace performance.
• Stronger relationships and communication skills.

Book a Consultation Today: If ADHD is affecting your life or a loved one’s, support is available. Contact us today to schedule a session and take the first step toward effective ADHD management.

“ADHD is not a disability; it’s a different ability”